Posted On: 08/30/19 5:16 PM

During the period between AAU and the start of the season players have the opportunity to improve their skills. The best players try to learn new skills or perfect/expand skills they already possess. Puresweat trainer David Ruckman has been a big part of this journey for many girls in Southern Illinois. I was able to observe another one of his sessions this week. In this article I will discuss a few of those players and what they are doing to improve their game with Coach Ruckman.

Coach Ruckman worked with a group of 4 players this night. Two are guards, one is a wing and one is  4/5. The focus of the night was ball handling, passing and finishing at the rim. The girls were coached to use multiple ball handling moves to change direction

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