Posted On: 10/20/20 8:25 AM

Gehlen Catholic Jays
15-10 last year
58.3 points scored, 52.0 points against
8 returning players

The Jays are always a tough out, as evidence by their 44 wins over the past three seasons. Gehlen Catholic found its groove late in the season, making a run to the Class 1A state tournament in Des Moines before falling to Bellevue Marquette. Just eight players return from that team, though, as seven key seniors departed. Lauren HeyingLaurenHeying5'8" | PFGehlen Catholic | 2022StateIA, a junior, and Rachel LangelRachelLangel5'11" | PFGehlen Catholic | 2021StateIA, a senior, take over as team leaders. Langel led the team with 178 total rebounds and Heying knocked down 17 three-pointers.

Notable returners:

Lauren HeyingLaurenHeying5'8" | PFGehlen Catholic | 2022StateIA - 12.0 PPG, 3.8 RPG, 2.1 SPG
Rachel LangelRachelLangel5'11" | PFGehlen Catholic | 2021StateIA - 7.8 PPG, 7.1 RPG, 1.5 BPG
Larissa Sitzmann - 2.8 PPG, 3.1 RPG

 

George-Little Rock Mustangs
2-20 last year
42.8 points scored, 58.0 points against
9 returning players

Mackensie Post came into her own last year as a junior, scoring almost 15 points per game to lead George-Little Rock. Post also had a team-high 46 assists. Paired with senior classmate Emily

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